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Easy Steps To Build Your Own Gym
Gymming blues should be a verifiable mood, just like the dread that settles with a looming Monday morning. Hitting the gym is not a favourite activity for many of us, many a new year resolution is passed with the only running accomplished being a resolute dash away from self-appointed deadlines!
So we figured building a home gym is half the battle won. No more dragging yourself through the rain and traffic: workout when you can, a ten minute break between chores or powerpoints is all you need for a couple of sit ups or a surya namaskar.
Here are our tips for a hassle free workout space that will fit into that disused nook or underutilised room:
All you truly need is an airy space that lets you breathe, work up that sweat and feel the endorphins rush. What are you waiting for? Let’s get moving!
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