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Here are five supplements to augment your hair, skin and nails

Do you feel it is impossible to have flawless beauty because of the lifestyles we lead? All hope isn’t lost. Health supplements are a great way to boost the beauty from within. Our bodies need help internally, at times, which brings out the real beauty- no wonder we stick to the old adage “beauty is skin deep”. Here are five supplements to help bring back the zing, shine and glow to your hair, skin and nails.

Beauty supplement capsules – cod liver oil capsules

Amway Nutrilite Hair, Skin & Nails Health 60 Tablets Dietary Supplement | What your body needs is a boost of biotin and plenty of vitamins that help with hair growth, prevent nail brittleness, and improve the skin condition. The formula in Amway Dietary Supplement helps with collagen building, and supply of antioxidants, vitamin C and amino acid, which helps form keratin and build connective tissues. These supplements promote healthy growth of hair, nails and skin.

Biotin capsules for hair, skin and nails

HealthVit Biotin 5000mcg 60 Capsules for Hair, Skin & Nails | It is true when they say “good things come in small packages”, and the same can be said about the tiny HealthVit Biotin capsules, which brings a new lease of shine to the hair, makes nails stronger and the skin supple. The formula works wonders since it is rich in fat metabolism, proteins and carbs. It provides immense health to skin, nails and hair, promoting metabolism in the system, and helps with DNA replication too.

chyawanprash ingredients – chyawanprash health benefits

Dabur Chyawanprash | A well-known Ayurvedic formula, since 2500 years, Dabur Chyawanprash has been one of the best supplements for the body. If the internal organs are cleansed and kept well-nourished, our hair, skin and nails would reflect the same. Dabur Chyawanprash which is made from a concoction of natural ingredients and plant extracts works best for our beauty needs. It can be consumed as a spread, as a dose with warm milk or simply taken a spoon of each day on empty stomach.

beauty supplements for flawless skin – blemish free clear skin

Health Aid Hair-Vit 90 Capsules | Fed up of hair loss and hair fall? What your hair needs right now is plenty of nourishment. The formula in Health Aid Capsules provides nourishment for the hair strands and follicles alike. This, in turn, ensures the reduction of hair loss, bringing back the much needed bounce and shine. From dry to frizzy, unhealthy to grimy hair, this can help bring back life to your locks.


Moolika Skin Glow Capsules | Our skin needs pampering and only facials wouldn’t be enough. We need to go deep inside to know the issues that create the problems, which is why skin nourishment is a must. Moolika Skin Glow Capsules are an organic way to refresh the skin and bring back its healthy glow. The capsule formula helps with blood cleansing and purification, which then bestows the body with flawless and beautiful skin, a youthful glow and also helps prevent hormonal issues such as pimples and acne.

Disclaimer | We mentioned five of the best supplements for hair, skin and nails that have either been personally used or have been widely spoken about by real consumers across the internet. However, we would suggest first speaking to your doctor about the same and checking if these supplements are suitable for you or not 

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