HAVE YOU INCLUDED VITAMIN F IN YOUR SKINCARE ROUTINE YET?

We are sure until now, Vitamin E and C must have secured a sweet spot in your daily skincare essential kit. But, have you made Vitamin F your BFF yet? If you have no idea of what we are talking about — Vitamin F is the latest answer to more effective skincare formulations. Although you cannot call Vitamin F as a ‘newcomer’ in skincare arsenal, it does seem to be having a moment. It is basically known for providing wonderful nutrients for the skin in the form of linoleic acid which can easily be found in oils like sunflower and olive. But what exactly is Vitamin F? Why it is so much important for the skin? We have got all your questions answered here for this unsung hero.

What is Vitamin F?

Let’s start with a little science for you. As mentioned earlier, Vitamin F represents linoleic acid, which is an essential fatty acid-rich in omega-6. And inside our body, omega-6 produces ceramide 1, which helps the skin looks healthier. Eventually, skin that lacks Vitamin F can be acne-prone, dull, dry, and scaly.

Why Vitamin F can be your ultimate saviour?

Known for its ability to heal, plump and hydrate, Vitamin F waves goodbye to your dull skin days. It is an excellent carrier of oil that gets deep below the skin surface. And we all know that the moment of truth — healthy fat, is all we are hitting over. This good-for-your-skin ingredient too is nothing but a healthy fat for your skin which you must incorporate in your daily skin routine. After all, who doesn’t long for a soft, supple, younger-looking skin?

If you are convinced enough to add some vitamin F to your skin dose, look no further. We’ve pulled together a few skincare products containing linoleic acid aka Vitamin F.

Bobbi Brown Extra Repair Moisturizing Balm |  Buy Now

This thick moisturiser is great for dry skin. It contains a variety of oils rich in linoleic acid. Not just it helps in keeping your skin hydrated but its anti-ageing property helps in making skin look younger. We love its handy size which you easily carry in your smallest of handbags. 

Photo credits: Sephora

Estee Lauder Revitalizing Supreme Plus |  Buy Now

While Estee Lauder is known for its unparallel skincare solution, its Revitalizing Supreme Plus comes jam-packed with oils for smoother-looking skin. Needless to say, its star ingredient linoleic acid does all the wonders.

Photo credits: Sephora

Elizabeth Arden Anti-Aging Moisture Lotion Broad Spectrum Sunscreen |  Buy Now

In this broad-spectrum sunscreen, shea butter is the catalyst for Vitamin F. While protecting against the strong UV rays, the cream also claims for its anti-ageing quality. Topping it all is the moisturiser which will keep your skin hydrated day long.

Photo credits: Sephora

Get friendly with the word ‘F’ because sometimes fat is good.