This Diwali Get A Personal Coach To monitor your gluttony
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We don't want you to stress out either before or after eating the scrumptious Diwali ki Mithai
A very prosperous Diwali to everyone! Indulge in extravagant gifting, gorgeous OOTD and delightful delicacies of course. And by indulgence we mean 'an excessive one' especially with Diwali ki Mithai; it’s hard to keep a count on the calorie intake. Let’s agree, during festivities we all tend to satiate our sweet tooth with sweets and other sinful foods. But, before you fall into the guilt-trip of having all those oh-so-delicious Diwali sweets and oily snacks, we are here to tell you do not panic. Buy these fitness bands or just download fitness apps on your phone and be rest assured to monitor what you eat all day long. And in case you tend to put on a few extra kilos, fret not because these apps and fitness bands will help you lose those.
Xiaomi Mi Band 4
Gift yourself a fitness tracker which does all the multitasking for you. The Xiaomi Band 4 can be a perfect buy if you are looking to monitor your daily fitness regime. Whether you are into walking, running, or heavy workouts, Mi Band 4 will take care of all the activity you do in a day and help you reach the target. Not just it is a great fitness friend but it also notifies you about calendar, alarms, messages, and calls. And with its long battery life it assures continuous tracking without any disruption of battery drainage. Available in different colours to choose from.
This newcomer in the market, PlayFit 53 assures personalised fitness insights. Stylish looks and on-point accuracy, this fitness band should be on your must-have list if you are scouting for an advanced health tracker. Its premium finish and dual-tone colour will add a sporty look to your personality. Track your heart rate, calorie count, monitor your sleep, control your music and get all the notifications in just one touch. Carry your coach on your wrist to get personalised guidance for your day-to-day activity. Not to miss with PlayFit 53, you can also click pictures just by flicking your wrist. Has life been so easy? Well, with this smart band, we would say yes! Available in two colour combinations black+red and black+green; you can also consider this as a good option for Diwali gifting.
With its sleek and minimalistic design, Amazefit Cor Fitness Band will help you stay active all day long. This band tracks your daily steps, calories, sleep duration, heart rate, and many more activities. Take this perfect companion along with you everywhere and you’ll notice how convenient life has become. Big display with Gorilla glass protection makes it good for rough use. And while you are a binge eater, this band might help you in reminding your limits for calorie intake.
Tracking fitness has never been so easy since the HealthifyMe app came into existence. This digital personal coach of yours will keep track of all things unhealthy in your life. With a database of more than 500 nutritionists, HealthifyMe suits best for the Indian diet. Its latest addition, AI assistant Ria will keep a track of what all you have eaten in a day and will send you a reminder of what all to avoid. Just like Siri or Alexa, she will be there to guide you 24 x 7. So next time you are binging on that scrumptious pastry, Ria will warn you.
Photo Credit: Healthify
Sworkit
Once you decide to embark on a fitness journey, it gets hard to choose where to start from. In such a case, the Sworkit fitness app can be your ultimate rescue. Sworkit offers a huge range of workouts and guidelines that can fit according to your needs and preferences. So, whether you are looking out for strength, cardio, yoga or simple stretching workout, Sworkit has it all. And to top it, this app has its curated playlist of some of the most highly energetic songs which will keep you charged-up throughout the workout. This Diwali if you put on a few extra calories, Sworkit may assist you in shedding the same.
Photo Credit: 2paragraphs
Keelo
Are you a busy bee looking to squeeze out some time for fitness? Don't worry since this Keelo app will want you to dedicate only 15 to 20 minutes, three days per week to exercise. Without any equipment required, you can easily work on your body at home with the help of guidelines provided by the app. Keelo helps you to burn out all those extra fats by using HIIT: high-intensity interval training. So, no need to hit the gym if you are always running out of time.
Photo Credit: Dribble
MyFitnessPal
Your best friend for keeping you fit, MyFitnessPal app ensures optimal calorie intake and keeps a track of your food habits. You can scan the barcodes of various food items you tend to consume every day and this app will tell you whether to consume it or not. Counting calories can be one of the most tedious things to do, but thankfully this app will not let you fall downwards on your fitness goal.
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